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What is Holistic Healing? Learn about Holistic Healing now.
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- Yiska Obadia, L.Ac.
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- Learning from Water
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- Winter Wellness
Taking in the gifts of winter, such as slowing down and restoration can be a challenge living in our current culture. It gets dark early, but the lights stay on. Our energy levels may dip, but we’ve got Starbucks to keep us going. Truly experiencing winter is what replenishes us so we hav[...] Read More
- Yiska Obadia, L.Ac.
Holistic healing refers to the practice of taking a holistic approach to dealing with health issues. This means not just focusing on improving our physical health, but rather seeking to obtain balance in all aspects of our life.
Physical health is the most immediate indicator of a person's well being. If your body is suffering, spiritual and intellectual matters are merely academic. Until you are at peace in your body, it can be extremely difficult to reach a higher state of self-awareness.
However, sicknesses do not always have a physical root. Often enough, lifestyle imbalances can manifest as physical ailments. An illness can be a mere symptom of a much deeper problem, which could have little to do with the physical. Stress, emotional imbalance and other forms of spiritual and mental conflict can be at the basis of a disease or physical discomfort.
Holistic healing practices seek not to replace conventional or even alternative medicine. Rather, a holistic approach to health means addressing all aspects of an individual's well being. It is not a band aid for an immediate problem, but a long and continuous commitment to living healthy.
Holistic healing is a lifestyle choice. Mental, emotional, social, and economic wellness, these are as valued as physical wellness in the realm of holistic medicine. A person who embraces the holistic way of living soon realizes the importance of maintaining healthy relationships with others as well as a healthy relationship with the earth and with themselves. Having compassion and empathy for people and learning to be at peace with the world is as much a part of holistic healing as learning how to eat well and exercise.
At Satori Nation, you can receive personalized advice from holistic counselors, trained in the practice of identifying lifestyle imbalances and teaching people how to fix them. A holistic expert recognizes that physical discomforts are not always symptoms of physical imbalances. A person can abuse his or her body through mental, emotional or spiritual strain as much as they can through unhealthy diets and lack of exercise.
Until such mental, spiritual or emotional needs are met, a person cannot achieve a state of true, wholesome health. No aspect of a one's life can be overlooked when striving for a holistic approach to living.
Many ideas taken from Eastern medicine, religion and philosophy are used in today's holistic health culture. The idea of cleansing the body and the mind of harmful energy are essential. Meditation and self-inquiry are as important as taking care of one's physical body.
The experts at Satori Nation know that they must take into account the 'whole person.' They will evaluate all parts of your personal and professional life in order to give you the best advice possible on how to take control of your health.
Take a look at our advice columns and find tips on how to improve your love life, your finances, and your own sense of fulfillment. Satori Nation is your resource for meditation techniques, tarot card readings, keen psychic insight, self-realization advice, health tips and everything that you need to start living a holistically healthy life. Speak to one of our life counselors today.